Introduction
Carrie James is an American entrepreneur, former educator, activist, and business community founder who became widely known because of her long marriage to NCIS actor Sean Murray. While entertainment coverage often identifies her through her relationship with Murray, Carrie has developed a professional story of her own through social work, education, school leadership, entrepreneurship, and women’s business networking.
James began her career in social work and advocacy before entering education. She eventually progressed from teaching to school administration and became a principal. In 2011, she founded the Prestique Academy of Innovation and Technology, a school created for gifted students with learning differences. Several years later, she founded Business Relationship Alliance, or BRA, a network intended to provide community and professional support to women entrepreneurs.
Her personal life also attracted considerable attention because of her relationship with Sean Murray. The couple met in 2004, married in November 2005, had two children, and remained together for more than 18 years. They separated in March 2024, and their divorce was finalized in May 2025.
Who Is Carrie James?
Carrie James is best known publicly as an entrepreneur and former educator. Her professional journey has included social work, teaching, educational leadership, school ownership, networking, speaking, and business development.
Her career is particularly notable because it did not begin in entertainment. Instead, James developed an interest in helping people and working with communities. She studied social work and later moved into education, where she gained experience working directly with students and eventually took on leadership responsibilities.
Her relationship with Sean Murray brought additional media attention, but her own professional work became an important part of her identity. She established a school and later created a business network designed to help women entrepreneurs connect with one another.
Carrie James’ Education and Early Professional Life
James attended San Francisco State University, where she earned a bachelor’s degree in social work with an emphasis on domestic violence. After completing her undergraduate studies, she worked as a court advocate, helping people understand their rights and navigate the legal system.
Her interest in advocacy continued through graduate education. She later attended Antioch University in Los Angeles and earned a master’s degree related to educational leadership and social justice. This combination of social work and education became important to the direction of her career.
After her studies, James moved into the Los Angeles education system. She began as a teacher and eventually advanced into administrative positions. Her experience in education ultimately led her to become a principal at a public charter school.
Her Career as a Teacher and Principal
Education became a major part of James’ professional life. According to profiles about her career, she spent around 15 years working in education, gaining experience in both classroom teaching and school administration.
Her progression from teacher to administrator and then principal gave her an understanding of how schools operate at different levels. She worked not only with students but also with educators, parents, administrators, and wider school communities.
During this period, James became particularly interested in students who were gifted but also experienced learning differences. This interest eventually inspired her to create her own educational institution rather than continuing exclusively within the traditional school system.
Prestique Academy of Innovation and Technology
In 2011, James founded the Prestique Academy of Innovation and Technology. The school was designed for what is often described as twice-exceptional students, meaning students who can demonstrate gifted abilities while also experiencing learning differences or challenges.
Starting the school represented a major transition in James’ career. She moved from being an employee within the education system to becoming an entrepreneur responsible for creating and managing an institution herself.
James has discussed how this experience introduced her to the realities of running a business. Although she had considerable knowledge of education, she had to learn about entrepreneurship, business development, networking, and other aspects of running an organization.
This experience eventually helped inspire her next major venture, Business Relationship Alliance.
Business Relationship Alliance and Women’s Entrepreneurship
In 2015, James founded Business Relationship Alliance, commonly called BRA. The organization was created to provide women entrepreneurs with a professional community where they could connect, collaborate, exchange experiences, and support one another.
The idea reportedly developed from James’ own experience as a business owner. After entering entrepreneurship, she recognized that business owners could benefit from a supportive community rather than attempting to solve every problem alone.
BRA focused on relationships and collaboration. Its concept was built around helping women-owned businesses develop through networking, mentorship, education, empowerment, and professional support. James has also described entrepreneurship as something that becomes more sustainable when business owners have people around them who understand the challenges they face.
Carrie James and Sean Murray
Carrie James and Sean Murray met in 2004 and married in November 2005. Murray was already an actor and later became especially famous for his role as Special Agent Timothy McGee on NCIS.
The couple remained married for more than 18 years. During their marriage, they raised two children and maintained a relatively private family life despite Murray’s long-running television career.
Their relationship also included shared interests outside the entertainment business. The couple spent years renovating and designing their California home, an experience they discussed publicly in a 2021 People feature.
While Murray’s career was centered on acting, James followed a different professional path. Her work remained focused on education and entrepreneurship.
Carrie James’ Children and Family Life
James and Sean Murray have two children, a daughter named Caitlyn and a son named River. Their children largely grew up away from the constant attention that can accompany a Hollywood family.
Their daughter later appeared with her father on NCIS. People has reported that Caitlyn joined her father in an episode of the long-running series, giving the family another connection to the television production.
James’ role as a mother existed alongside her professional responsibilities. She was building businesses and working in education while also raising a family with an actor whose career required many years of television production.
Separation and Divorce From Sean Murray
James and Murray separated on March 18, 2024, after more than 18 years of marriage. James filed for divorce, citing irreconcilable differences. The initial court filing also involved requests concerning custody, spousal support, and legal expenses.
The divorce process was handled largely away from public attention. Murray later responded to the filing and requested joint physical and legal custody of their children. The former couple kept many of the details concerning their family arrangements private.
The divorce was finalized on May 6, 2025. People reported that the proceedings were uncontested by the time they were finalized and that the former couple agreed to an equal division of pension and retirement accounts. Other details involving custody, child support, and spousal support were kept private unless future court action became necessary.
Because many private details were not publicly disclosed, claims about the specific reasons behind the separation should not be treated as established facts.
Carrie James’ Professional Identity Beyond Hollywood
One of the most interesting aspects of James’ story is that her professional identity developed independently of Sean Murray’s acting career. Her background in social work led to education, her education career led to school leadership, and her experience as a school founder eventually contributed to her work in entrepreneurship.
Her Business Relationship Alliance work also gave her a platform to focus on women in business. She has appeared in interviews and podcasts discussing entrepreneurship, collaboration, community, and professional development.
This history means that describing James only as Sean Murray’s former wife leaves out a substantial part of her career. Her professional experience covers several fields and includes leadership roles that began before her marriage became a major part of her public profile.
Carrie James’ Life After Divorce
After the end of her marriage, James continued to focus on her own professional activities. Her public work has included entrepreneurship, speaking, media projects, and community building.
Rather than disappearing from professional life after the divorce, she has continued to develop her public identity around business and personal reinvention. Her career provides an example of how professional life can evolve through different stages, from social work and education to entrepreneurship.
At the same time, James has generally kept many aspects of her personal life private. Reliable information about her current relationships, day-to-day activities, and private family matters remains limited, so online claims that go beyond documented sources should be treated carefully.
Another Person Named Carrie James
The name Carrie James can also refer to Dr. Carrie James, a sociologist and Harvard educator. She is a completely different person from the entrepreneur and former educator associated with Sean Murray.
Dr. James is known for research involving young people’s digital lives, technology, ethics, civic participation, and online experiences. Her academic career includes work connected with Harvard Graduate School of Education and Project Zero.
This distinction is important because searches for “Carrie James” can produce information about both women. The educational background, research work, and academic publications associated with Dr. Carrie James should not be combined with the biography of Sean Murray’s former wife.
Conclusion
Carrie James has built a diverse career that includes social work, education, school leadership, entrepreneurship, and professional networking. She began her career as a social worker and court advocate before moving into education, eventually becoming a principal. In 2011, she founded Prestique Academy of Innovation and Technology, and in 2015 she established Business Relationship Alliance to support women entrepreneurs.
Her personal life became widely known because of her marriage to NCIS actor Sean Murray. The couple married in 2005, had two children, and remained together for more than 18 years before separating in March 2024. Their divorce was finalized in May 2025, with many personal settlement details remaining private.
Today, James’ story extends beyond her former celebrity marriage. Her career in education and entrepreneurship provides the larger context for understanding her public identity. At the same time, anyone researching her should distinguish her from Dr. Carrie James, the Harvard researcher with the same name.

